(no subject)

few things:

• My keyboard is fucked. Sentenceskeependinguplikethis and then I have to gobackandfix themwith spaces
• I ran 9.81 miles today in 1:39:17. at 6mph. That means I'll be running the GNR in *counts* 132 minutes, or 2hrs 22 minutes. Only I won't, because my sister has guilt-tripped me into running with her. Which means I can take it easier ( run 6mph comfortably, or 10 minute miles, she is closer to 11 minute miles), but means I won't be beating her time by much. Bring on the last 1/2 mile sprint, say we.
• My right knee hurts. This apparently is because in my drive to fix my left shin (which has cost something in the region on £350) I forgot to stretch the rest of my muscles. Like my right Quads, which are now pulling very painfully on my right knee. I actually lay down fully on my stomach on the fishing deck next to the river while running, to do a quad stretch. I probably looked like I'd died or something.
• I have now run *counts* 35 miles in the last 11 days. I think that's pretty amazing, if I do say so myself.
• I am now surviving on 75mg of Venlafaxine per week. Again, I think that's pretty amazing. Just wish I could get off it totally. Will try to make it 10 days until my next one now.
• I am in love with Muse. Again. I have listened to nothing but Live Muse gigs in the last week. I want to have Matthew Bellamy's babies. And if that's not possible then I'd like to do extremely rude things to him. I also feel compelled to share this particular track/performance, forthose of you who haven't seen/heard it. Skip to 4:30if you get bored.